FRIDAY MARCH 27, 2020

Age Group Qualifier Event 6
2 Rounds for time of:
10 Deadlifts
20 Handstand push ups
30 Front squats

Time cap: 20 minutes

BODYWEIGHT WOD
2 Rounds
10 Single-leg Romanian deadlifts left
10 Single-leg Romanian deadlifts right
20 Handstand push ups
50 Air squats

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