A WORKOUT
THAT WORKS.

We use varied, functional movements to keep your body guessing and mind sharp. Our professionally trained coaches ensure you’re moving safely while pushing yourself through every workout, and our community keeps you feeling motivated every step of the way. It’s fun, its tough, and it works.

OUR CLASSES

SOMETHING FOR EVERYONE.

WOD

The Workout of the Day is our traditional CrossFit class. Coach led warm-up, mobility and skill instruction to prepare you for the workout. Our coaches are engaged throughout the entire class to monitor your form and motivate your performance.

OPEN GYM

Can’t make it during one of our regularly scheduled classes? Not a problem. Have a workout in mind you would like to do or piece of equipment you would like to learn more about? Great. Come on in and work with a coach to keep you moving in the right direction towards your fitness goals.

FOUNDATIONS

This two-class program is designed to teach you the basics. It’s our way of ensuring you have a baseline for how to move, which you’ll continually practice and improve on with every class you take.

OPEN ACCESS

We pride ourselves on providing as much opportunity and flexibility as possible to our members. These 4 hour blocks of time enable members to utilize our facility and equipment as you wish.

HIIT (HIGH-INTENSITY 
INTERVAL TRAINING)

Interval style training featuring bodyweight, plyometrics, cardio and lighter weights to keep your heart rate up, body and mind guessing while making you sweat and experience a total body workout. A compact formula to become leaner and fitter perfect for any ability level.

ENDURANCE

This specialty class provides an effective and efficient opportunity to not only improve your running and rowing ability, but increased aerobic capacity and cardiovascular endurance. Translation? Increase your ability to do more work and rest less during workouts.

NUTRITIONAL COUNSELING

The foundation of health, fitness and performance is proper nutrition. Nutritional Counseling is available to create an individual plan based on your lifestyle and goals to ensure you are maximizing your health, performance and body composition.

INDIVIDUAL PROGRAMMING

CrossFit is a core strength and conditioning program to maximize general physical preparedness. If you have specialized or specific goals, Individual Programming is available to have you work towards these goals while ensuring you are still maintaining your participation in class and overall general fitness.

TESTIMONIALS

SEE FOR YOURSELF.

  • Alyssa

    The Perfect Way to End My Day

  • ModWod

    The Impact of CrossFit Morristown

  • Chris

    How CrossFit Changed My Life

  • Natalie

    Why I Love CrossFit Morristown

The day I stepped into CrossFit Morristown, everything changed. The coaches ability to teach proper mechanics and movements have improved my results in strength, flexibility, and stamina from the start. The mental aspect of CrossFit is what I’ve come to appreciate most. The coaches have pushed me past my former perceived limits, our owners give back to us as members more than any other gym, and we have a community that encourages, pushes, and sweats with each other every day.

ALPHONSE FALCO

CrossFit Morristown is all about the people, the community, the atmosphere, the friendships, the coaching.... And that is all before the wod even starts!

What is CrossFit to me? It's too hard to describe what it means to me- but there is a poem which I try to read everyday to make me a better person that comes as close as possible. The poem is IF by Rudyard Kipling. Please read it in its entirety if you can, it is fantastic .... Here is one of my favorite parts:

'If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on!"'

Those 4 lines capture CrossFit.... Maybe that is it then.... I read the poem IF to try and be a better person and I do CrossFit to try and make myself a better person.

BILL CONNORS

THE MOTOWN CREW

MEET OUR TEAM.

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KARIANNE ANTHES

OWNER / COACH


“For the first time, I felt that my pursuit to change lives through fitness was possible. CrossFit connected all of the dots from the methodology to the community. I was hooked. What started small in a tiny space with a handful of housewives has grown to larger spaces and more members. But despite the growth from our humble beginnings, nothing has changed.

Every day I am grateful to be the part of someone’s day where things are possible. CrossFit embodies health, potential and the positive potential in all of us.”


CrossFit HQ Trainer
Certified CrossFit Level 4 Coach (CF-L4)
CrossFit Specialty Courses: Aerobic Capacity, Nutrition, Mobility, Endurance, Weightlifting, Powerlifting, Kids

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BILL ANTHES

OWNER / COACH


“When I found CrossFit, I knew the methodology and efficacy would be exactly what I needed to prepare my body for my career in the military. What I didn’t know is that CrossFit would truly change my life, enhance my mental and physical strength and lead me to an amazing community of people.

I want our members to experience the positive effects of dedication, work ethic and perseverance..to fail, then get up and try again. I want them to walk into an unknown situation, knowing they can control their actions and their attitudes- be that a workout, a meeting, a relationship..life. What we do in the gym is not exclusive to exercise – it is a training ground for improving our lives.”


CrossFit HQ Trainer
Certified CrossFit Level 3 Trainer (CF-L3)
CrossFit Specialty Course: Aerobic Capacity
United States Army Special Forces

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DEREK GIERSCH

COACH

  • CrossFit L2 Trainer
  • CrossFit Specialty Courses: Weightlifting, Mobility

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SANTIAGO LOPEZ

COACH

  • CrossFit L2 Trainer
  • 
CrossFit Specialty Courses: Weightlifting, Kettlebell, Kids

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PETE PARADISO

COACH

  • CrossFit L2 Trainer
  • CrossFit Specialty Courses: Weightlifting, Mobility, Kids

costigan

TOM COSTIGAN

COACH

  • CrossFit L2 Trainer

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ERIN COCKREN

COACH

  • CrossFit L2 Trainer
  • CrossFit Specialty Course: Weightlifting, Gymnastics

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LUCAS CITTONE

COACH

  • CrossFit L1 Trainer

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JASON GAVEJIAN

COACH

  • CrossFit L1 Trainer

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RACHEL CURNOW

COACH

  • CrossFit L1 Trainer
  • CrossFit Specialty Course: Aerobic Capacity, Kids.

David Harris

DAVID HARRIS

COACH

  • CrossFit L1 Trainer
  • CrossFit Specialty Course: Kids

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HEATHER CHAFFIN

COACH

  • CrossFit L1 Trainer
  • CrossFit Specialty Course: Kids

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LAUREN “LJ” JOHNSON

COACH

  • CrossFit L1 Trainer
  • CrossFit Specialty Course: Aerobic Capacity

SOMETHING FOR EVERYONE

GET STARTED.

We offer monthly memberships that automatically renew for minimal hassle – keeping your focus on getting fit. We have full amenities (including showers). We proudly offer a 20% discount to Military, Police and Firefighters and a 10% Couples discount.

UNLIMITED

$225

Best bang for your buck. Go nuts!

16 CLASSES / MONTH

$215

4x / week recommendation

12 CLASSES / MONTH

$200

3x / week recommendation

8 CLASSES / MONTH

$175

2x / week recommendation

STUDENTS

$200

10-class punch card

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